Sugar-Free Easter Treats
Easter is one of my favorite times of year. I am a complete chocolate fiend! My favorite easter egg is the humpty dumpties and Cadbury creme eggs. Mmmmmmmmmm! Being pregnant with gestational diabetes makes Easter time even more of a tease. So I have put together a list of yummy sugar-free Easter treats that you can make at home for a healthier easter option that is still indulgent. Paleo Peppermint Patties Elana's Pantry is one of my all-time favorite healthy food blogs. If you’ve been ...
Florida Family Friendly Trips: Silver Glen Springs
Silver glen springs is a perfect location for a family friendly day trip or weekender. The clear serene turquoise waters are more than inviting and the grounds boast family friendly activities. Silver Glen Springs Silver Glen Springs is located in the Ocala national forest. This spring is a day use only national park. Sorry guys no camping or cabins on site. Total bummer right? There are 65 million gallons of turquoise waters that flow from the two spring vents daily run nearly 1 mile ...
Advanced Beginner Acro Yoga Poses
Looking for some fun and fresh acro yoga poses? Check out this fun flow we put together after a day in the office. https://youtu.be/eCCRGr_1Gus Acro yoga poses in sequence: Entry whale pose. Transition to single leg whale pose. Pop to throne. Pop to bird. Pop to throne. Pop to bird. I love flying pops they are so fun. Transition to straddle bat. Cannon ball, straddle bat. Cartwheel exit! Whale Pose: The flyer stands at the head of the base, facing away from the base. The flyer ...
The Importance of Family
Family! We all have family members whether they are direct family, step family or friends we have adopted as family. Like many social relationships, strong bonds with family members can have great benefits for individuals and society. This article will discuss the importance of family and how to strengthen your relationship ties. Why is family important? Family structure is important. It help builds a solid future for our children and provides family members with a strong support network. ...
The importance of family values.
Quote by Rod Stewart. As we begin to understand the importance of family values and their impact on family relationships. Being on the same page with your family values is a must. A great way to achieve this is through a family mission statement. CREATING A FAMILY MISSION STATEMENT Here are just a few good reasons to create a family mission statement: The family knows what their values are.By making a mission statement together all the family members know why they were ...
Essential Postpartum Preparation
A few things every new mom needs for herself We all hear about what to pack in our hospital bags for the big event. But what happens when you get home? The drugs have worn off, there are no nurses or doctors to help on hand and you are left to your own devices. There are so many essential things a new mom needs for herself, to help with self care postpartum. The birth of my first child Harrison was in a new country where I had no family and sadly no friends. I was so grateful to have ...
