Improving Dancers' Performance Through
Contortion and Flexibility Programs
Our mission at JV Flexibility is to get real results based on scientific evidence with methods that are safe & injury free.
Vanessa is an amazing contortion teacher! Her classes are wonderful and she is able to quickly adapt or modify exercises to fit each participant.
I have gained so much flexibility and mobility since I began classes in December.
I have seen so much improvement in such a short time. Thank you Vanessa!
It is difficult to find a cortortion/flexibity coach, let alone a qualified coach so it was great to find Vanessa.
She has an incredible understanding of anatomy that enables her to give precise instruction on how to move your body.
Bending can be intimidating, but Vanessa's guidance and encouragement puts me at ease and motivates me to push my boundaries (safely of course!)
I have been following her website for a bit (tons of great info) but nothing beats the All Levels class she teaches online. Do yourself a favor and sign up!
Strength & Conditioning programs, Skill Charts, 30 day challenges, Coach feedback, Social network, exclusive articles, journals & so much more! Starting at $7.00 per month.