CertContTraining
Get Flexible
Safely
Our mission at JV Flexibility is to get
real results based on scientific evidence
with methods that are safe & injury free.
Class Schedule
Contortion Class
75 mins - Vanessa
USA: Friday 5pm MST
South Pacific: 9am Saturday
Alignment Class
75 mins - Vanessa
USA: Friday 5pm MST
South Pacific: 9am Saturday
Private Coaching
Programs
Online Classes
On Demand
On Demand Library
Vanessa is an amazing contortion teacher! Her classes are wonderful and she is able to quickly adapt or modify exercises to fit each participant.
I have gained so much flexibility and mobility since I began classes in December.
I have seen so much improvement in such a short time. Thank you Vanessa!
Joy Halverston
It is difficult to find a cortortion/flexibity coach, let alone a qualified coach so it was great to find Vanessa.
She has an incredible understanding of anatomy that enables her to give precise instruction on how to move your body.
Bending can be intimidating, but Vanessa's guidance and encouragement puts me at ease and motivates me to push my boundaries (safely of course!)
I have been following her website for a bit (tons of great info) but nothing beats the All Levels class she teaches online. Do yourself a favor and sign up!
