Are you looking to learn some new moves on the mat or in the air? Then you have come to the right place, join us for the 7 splits of summer.
Calling all Yogis and aerialists! Come join us in #7SplitsOfSummer 8/11-17 we will unleash our creativity with splits based poses in the air or on the mat, or both ♥️? whichever you like. .
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We’ll give you the themes, you can modify any way you like!
Your Super Splity Hosts:
@jadore.vanessa
@bendyanya
@rebeccahleigh
@belleyoga.tokyo
Our Generous Sponsors
@niyama_sports
@lotusandposes
@omsoulshop
@michaeltoddbeauty
To play:
Please make sure you like and share our flyer
Tag 3 friends to join us
Follow, tag and mention all hosts and sponsors
Use #7SplitsOfSummer in your daily posts so we can find you!
Here are the poses IN ADVANCE so you can view and modify any way you like!
Poses:
1. Supine split
https://www.instagram.com/p/BmUmtgnhy_f/?taken-by=jadore.vanessa
2. Backbend Split
https://www.instagram.com/p/BjVaJgeBYgA/?taken-by=bendyanya
3. Arm balance split
https://www.instagram.com/p/Bk8T5qGByIv/?taken-by=bendyanya
4. Standing Split
https://www.instagram.com/p/BmDh-Yqh2b-/?taken-by=rebeccahleigh
5. Twisted Split
https://www.instagram.com/p/BmMHPsLnhJN/?taken-by=jadore.vanessa
6. Hanumasana
https://www.instagram.com/p/BmO4YEMH637/?taken-by=belleyoga.tokyo
7. Yogi’s choice
https://www.instagram.com/p/Bk1G5-th_rZ/?taken-by=rebeccahleigh
Looking to increase your splits?
Exercises to open up your hips
