Contortion

How To Do A Chest Stand

November 9, 2020 / Back, Contortion, Fitness, Flexibility

How To Do A Chest Stand

Middle Split Flexibility Routine. (Video Series)

November 5, 2020 / Contortion, Fitness, Flexibility, Flexibility, Legs

Middle Split Flexibility Routine. (Video Series)

Contortionist Training vs Yoga: What you need to know.

August 9, 2020 / Back, Contortion, Fitness, Flexibility, Legs, Shoulders

Contortionist Training vs Yoga: What you need to know.

Flexibility & Contortion Classes

May 30, 2020 / Back, Classes, Contortion, Fitness, Flexibility, Legs, Shoulders

Flexibility & Contortion Classes

7 Assisted Contortion Methods: From Expert Contortionist Laura Proud

February 11, 2020 / Back, Contortion, Fitness, Flexibility, Flexibility, Legs, Shoulders

7 Assisted Contortion Methods: From Expert Contortionist Laura Proud

5 Contortion Names, Definitions & How To Do The Poses

January 14, 2020 / Back, Contortion, Fitness, Flexibility, Flexibility, Legs, Shoulders

5 Contortion Names, Definitions & How To Do The Poses