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Start Here
Contortion Classes
Contortion Levels
Alignment Class
Contortion Class Preparation
Slings
Injury Prevention
Aerial
Acro Yoga
Lyra
Silks
Customer Testimonials
Services
Articles
All
Contortion
Flexibility
Back
Legs
Shoulders
Injury Prevention
Wellbeing
Diet
Faith
Family
Yoga
Contact
Contortion
How To Do A Chest Stand
If you are reading this article I want to say congratulations on sticking with...
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Middle Split Flexibility Routine. (Video Series)
?♂️Welcome to Novembers Middle Split Mini Series?♂️ Each week I will be rolling...
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3 Scalene Stretches For Neck Pain
Got a pain in the neck? Yep that could be your scalene. Learn how...
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Contortionist Training vs Yoga: What you...
Did you know that there a major postural differences in yoga compared to contortionist training?
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Flexibility & Contortion Classes
Contortion Class Schedule Times in EST. Friday: 7.00pm - 8.15 pm Contortion (EST) Saturday: 7.00pm - 8.15...
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7 Assisted Contortion Methods: From Expert...
If being bendy is one of your goals, then expert contortionist Laura Proud tells...
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5 Contortion Names, Definitions & How...
Are you ready to take on the twisting journey of contortion? The definition...
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