Top
Skip to primary navigation
Skip to main content
Stretching + Science
Home
Start Here
My Story
Choosing The Right Instructor
Flexibility Training Tools
FAQ
Aerial Gear
Press
Write For Us
Blog
Acro Yoga
Aerial Gear
All Aerial Arts
Lyra
Silks
Slings
Articles
Flexibility
Shoulders
Back
Legs
Flexibility Training Tools
Lifestyle
Beauty
Fashion
Fashion
Refashion
Sewing
Shop My Looks
Faith
Yoga
Pregnancy
Relationships
Wellbeing
Classes
Class Schedule
Book A Class
Pricng & Memberships
Class Recordings
Customised Programs
CLASS TYPES
Contact
Fitness
11 TheraBand Exercises for the Shoulder
Optimizing Your Body Function and Performance with the Lumbar Stabilization Exercises
Building A Strength Training Program To Improve Your Aerial Skills
Do You Really Have Your Split?
How To Do A Chest Stand
Middle Split Flexibility Routine. (Video Series)
Go to page
1
Go to page
2
Go to page
3
Interim pages omitted
…
Go to page
19
Go to
Next Page »
Optin Form
Join the splits
Challenge
New classes on Saturdays! 10:30 EDT 🎉
Mays Newsletter and Workbook
If this didn’t unfold before my eye I would call
Looking at my Dec 1 chest stand progress photo, fe
Close but not close enough mind you my bad side wa
This aint one of those pretty IG pics but it is on
