Aerial Silks Rigging: How To &...

Perhaps you have bought your first pair of silks or you simply want to...

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41 Top Aerial Training Tips

What Is Aerial Training The definition of aerial is: existing, happening, or operating in the...

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24 Aerial Arts Tips and Tricks...

We all have one of those gold nuggets of advice when it comes to...

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How To Do Jade On The...

How to do Jade from Coffin position From coffin Bring your chest through so...

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9 Aerial Arts Classes To Try...

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How To Do a Spanset Ankle...

https://youtu.be/S_oTvexMxrs So a few #aerialists wanted to see how I got into a Spanset Ankle...

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5 Studios To Get Your Aerial...

If you are wanting to turn your hobby into a teaching role then you...

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How To Do The Oliver Twist...

As aerialists, we are all looking for new moves. Today we are working on...

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Advanced Beginner Lyra Sequence II

Looking to build on your transitions? This is the Lyra sequence for you. The...

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Killer Aerial Silks Outfits For Shows...

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Aerial Instruction Podcast!

I am so excited for our new venture in podcasting. I came up with...

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Pregnancy & Exercise. A guide for...

Congratulations on your pregnancy! There is one thing us aerialists and yogis have in...

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New Year New Aerial Hoop Moves...

Being aerialists we are always motivated by the new tricks, feats, stunts and...

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Some of my favorite Lyra routines

Watching aerial videos are inspiring and always give me new goals and open my...

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The 12 days of Christmas Aerial...

Join us for the 12 Days of Christmas Aerial Challenge. This challenge can be...

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Essential healing treatments for aerial artists

Being an aerialist we are all too familiar with the burns, rips and bruises...

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7 splits of summer challenge

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How to layer for Lyra training

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Classes

Online Private sessions Flexibility, Yoga and Aerial Yoga. 1 session $50 per person 2 sessions...

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What to expect on your first...

I still remember to this day staring across the yoga studio floor at the...

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Lyra Splits Challenge

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Lyra Top Bar Challenge

Welcome to the Lyra Top Bar challenge we are so excited to be hosting...

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Intermediate Lyra sequence

I must say I am loving some of the combinations coming from Airborne Studios!...

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