Lyra

Aerial Silks Rigging: How To &...

Perhaps you have bought your first pair of silks or you simply want to...

41 Top Aerial Training Tips

What Is Aerial Training The definition of aerial is: existing, happening, or operating in the...

24 Aerial Arts Tips and Tricks...

We all have one of those gold nuggets of advice when it comes to...

How To Do Jade On The...

How to do Jade from Coffin position From coffin Bring your chest through so...

How To Do a Spanset Ankle...

https://youtu.be/S_oTvexMxrs So a few #aerialists wanted to see how I got into a Spanset Ankle...

5 Studios To Get Your Aerial...

If you are wanting to turn your hobby into a teaching role then you...

How To Do The Oliver Twist...

As aerialists, we are all looking for new moves. Today we are working on...

Advanced Beginner Lyra Sequence II

Looking to build on your transitions? This is the Lyra sequence for you. The...

Killer Aerial Silks Outfits For Shows...

Aerial Instruction Podcast!

I am so excited for our new venture in podcasting. I came up with...

Pregnancy & Exercise. A guide for...

Congratulations on your pregnancy! There is one thing us aerialists and yogis have in...

New Year New Aerial Hoop Moves...

Being aerialists we are always motivated by the new tricks, feats, stunts and...

Some of my favorite Lyra routines

Watching aerial videos are inspiring and always give me new goals and open my...

The 12 days of Christmas Aerial...

Join us for the 12 Days of Christmas Aerial Challenge.  This challenge can be...

Essential healing treatments for aerial artists

Being an aerialist we are all too familiar with the burns, rips and bruises...

Classes

Online Private sessions Flexibility, Yoga and Aerial Yoga. 1 session $50 per person 2 sessions...

What to expect on your first...

I still remember to this day staring across the yoga studio floor at the...

Lyra Splits Challenge

Lyra Top Bar Challenge

Welcome to the Lyra Top Bar challenge we are so excited to be hosting...

Intermediate Lyra sequence

I must say I am loving some of the combinations coming from Airborne Studios!...