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JV Flexibility
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Start Here
Online Contortion & Flexibility Classes – Circus Arts Training School
Contortion Class Schedule
Contortion Levels
Alignment Class
Contortion Class Preparation
Customer Testimonials
Flexibility and Contortion Instructors
Bookings
Services
On Demand
Shop
Blog
All
Contortion
Flexibility
Back
Legs
Slings
Injury Prevention
Aerial
Acro Yoga
Lyra
Silks
Shoulders
Injury Prevention
Wellbeing
Diet
Faith
Family
Yoga
Contact
Our team!
Professional Dancer Sophia Noel ソフィアノエル
Instructors
Professional Contortionist & Aerial Silks Performer Adina Taylor
Instructors
Contortion Coach Vanessa Barthelmes
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Happy Hip Flexors
75 minute class recording with a heavy focus on opening and strengthening the hip flexors. https://www.youtube.com/watch?v=y5qzaKYYrKM Looking for feedback on your hip flexor training? Find out more...
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