One thing I love about my Instagram feed is that it is curated of amazing aerialists. Way better than my Facebook friend feed. Sorry, Guys! It’s an aerialist thing… So I have put together 10 inspiring Fitness Girls you should follow if your an aerialist.
From contortionists to dancers, these stylish and in-shape girls show off the best workout motivation on Instagram. See new flawless combos, tricks and flips to keep your aerial repertoire thriving. Follow along with the help of your instructor!
#1 : Follow Fitness Girl Yvette Dusol
The first Instagram queens you should be following for sweaty good vibes is Yvette Dusol. Yvette is a world pole dance doubles champion 2016 and the UK champion in 2015.
While she may be a pole champion it is not her pole moves that catch my eye. Yvette can flip and flow on a Lyra as I have never seen before. This aerialist takes the aerial hoop to an extreme. A whole new level that I don’t even rate it for me as a life goal. Everrrr… I just drop my jaw and drool in awe at her videos!
Make sure you follow this International performer to spark up your feed.
#2 : Follow Fitness Girl Sophie Dossie
For fierce strength and flexibility, one of my favorite fitness girls is Sophie Dossie.
Sophie is a ?Self-taught Contortionist/HandBalancer/Aerialist who has appeared on Americas got talent and the Ellen Show.
Her strength and flexibility is nothing short of amazing.
#3: Follow Fitness Girl Secret Agent Blair
Secret Agent Blair is an Aerialist and Contortionist from Denver, CO, USA. Blairs feed is full of colorful costumes, beautiful contortion poses and photos from her latest performances.
Her colorful feed always brightens my day.
#4: Follow Fitness Girl Lisette Krol
Lysette Krol is a studio owner & instructor at Tribe Fitness Dance Studio. She specialises in Pole Artistry and regularly competes. Lysette is the Irish and UK Solo Pole & 3 Times Doubles World Champion.
Her feed boasts loads of pole videos so you can always get some inspiration on new combos moves and flows. Lysette also has a youtube channel with sequences she has learned at workshops as well as ones she has taught.
#5: Follow Fitness Girl Maddie Sparkle
Maddie Sparkle is from my home town Bondi Beach! I love her feed for her dynamic flexibility. Her long legs and incredible splits keeps me at awe!
Maddy offers a range of online tutorials to help you achieve your best. Whether that is flexibility, getting your sexy on or working towards conditioning.
#6: Follow Fitness Girl Rachel Bowman
Racheal Bowman from Womback and Bowman is a must follow. Why you may ask? Killer videos!
We all love to see tricks but when they are in video form we can see new ways to enter and exit tricks. It helps us build greater diversity in our aerial flows and we learn new things.
#7: Bonus Fitness Girl To Follow Vanessa Barthelmes
AKA me! That’s only if you want too! Did we miss anyone in this list? If you want to nominate an inspiring fit girl then drop her name in the comments below!