Yoga

Exercises to do the splits an intermediate practice.

September 5, 2018 / Aerial, Fitness, Flexibility, Flexibility, Yoga

Exercises to do the splits an intermediate practice.

Yin Yoga Practice for Chronic fatigue syndrome

September 3, 2018 / Fitness, Yoga

Yin Yoga Practice for Chronic fatigue syndrome

Music for your yoga practice – That will move your heart

August 28, 2018 / Lifestyle, Yoga

Music for your yoga practice – That will move your heart

7 splits of summer challenge

August 11, 2018 / Aerial, Fitness, Yoga

7 splits of summer challenge

Online Splits Challenge

July 11, 2018 / Fitness, Yoga

Online Splits Challenge

Protected: Bend and Arch Yoga Challenge

June 19, 2018 / Fitness, Yoga

Protected: Bend and Arch Yoga Challenge

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