January 11, 2019 / Fitness, YogaThe complete guide on how to get flexible legs & achieve your middle split.
January 9, 2019 / Aerial, Fitness, Lifestyle, Lyra, YogaPregnancy & Exercise. A guide for aerialists and yogis.
September 5, 2018 / Aerial, Fitness, Flexibility, Flexibility, YogaExercises to do the splits an intermediate practice.