Skip to primary navigation
Skip to main content
Skip to primary sidebar

Fitness + Flexibility + Classes

Home
Start Here
Services
Blog
- Acro Yoga
- Aerial Gear
- All Aerial Arts
  - Lyra
  - Silks
  - Slings
  - Fitness
- Flexibility
  - Flexibility
  - Flexibility Training Tools
- Lifestyle
  - Beauty
  - Fashion
  - Faith
  - Yoga
  - Pregnancy
  - Relationships
  - Wellbeing
Contact
Classes
Nav Social Menu

You are here: Home / Passive Flexibility

Passive Flexibility

This class is designed for a rest day. Think restorative yin yoga meets splits poses. The added time in the asanas allows the student to increase flexibility in the muscle, nerves and fascia.